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4d last time

da sauran matsalolin da suke tattare
da ita,da kuma matsalar colon of the
diseases
Hanyoyin da zaa iya neman waraka daga
wannan matsalar wanda Ciwon Ulser yake
haifar da Ita wanda ake kiranta aturance
dasunan

#peptic_ulser sukuma Likitoci suna
kiranta da sunan #Gestroesophageal_reflex_
disease(Gerd). Kamar yadda muka kawo ajiya
to
Domin hanyoyin da zaa iya jarraba wa akan
neman waraka daga Ciwon Ulser daake
kiransa a turance peptic ulcer.
Ga wanna Allah madaukakin sarki yasa yake
da rabon samun waraka, domin maganin da
wani yayi yadace bai zama wajibi ba cewa
kowa zai iya yin amfani dashi yadace, sai dai
kuma anasanya ran samun dacewa, sannan
kuma yakan danganta da yanayin juriya
wajan yin amfani da maganin, musamman a
bangaran da ya shafi manya manyan cutuka
daban daban.
To zaa iya bin wadannan hanyoyin kamar
haka :

(1)Zaasamo ( #kishiru_ruman )sai ahada da
zuma adinga sha sau uku arana har zuwa
lokacin da zaa sami waraka insha ALLAH.

(2)
Ko asamo man habbatisauda kamar 65mil
gram sai ahada da zuma mai kya, da kuma
kishiru ruman sai adinga sha,bayan ansha
sai asha kofin madarar shanu(kindirmo)
wanda baa samasa komai ba ko madara,
akalla sau biyu ko sau uku arana har asami
waraka.

(3)Kokuma arika hada zuma aruwan
dumi, da kuma Khal tuffa anasha, insha
ALLAH yana kashe kwayoyin cutar dake cikin
mutum (bacteria) wadanda sune musabbabin
wannan matsalar, kokuma matsalar daake
kira#Helicobacter_pylory wanda kamar ace
tsutsar ciki, to insha ALLAH zaa iya bin
wadannan hanyoyin.
Bayan haka kuma sai wannan hanyar da
muka tabbatar da ingancin ta abangaran
matsalar data shafi wanda take da alaka da
ciwon ulser....... Zaa samo wadannan
abubuwan kamar haka :
Musamman anaso asami zuma mai kya da
kuma inganci, zaa samo

(1)Man
habbatisauda hemani 125m
(2)Man zaitun 175m mai kya DA inganci.
(3)Zuma 500m
(4)Khal tuffa, ko farin Khal.
(5)Man gelu cokali 1-2 ka dan misra ko na
gida insha ALLAH zai yi, sai ahada waje
daya agauraya sosai,sai adinga sha sau 2-3
arana, ko akalla har tsawon wata ½ ko wata
2. insha ALLAH zai wanke ma mutum cikin
daga wadannan bacterial din, zai warkar da
kurajen dake cikin da kuma radadin dayake
masa insha ALLAH zai bari insha ALLAH, da
kuma sauran Matsalolin da wannan cutar
tajawo masa.
Dafatan ALLAH yabamu dacewa ameen

da sauran matsalolin da suke tattare
da ita,da kuma matsalar colon of the
diseases
Hanyoyin da zaa iya neman waraka daga
wannan matsalar wanda Ciwon Ulser yake
haifar da Ita wanda ake kiranta aturance
dasunan

#peptic_ulser sukuma Likitoci suna
kiranta da sunan #Gestroesophageal_reflex_
disease(Gerd). Kamar yadda muka kawo ajiya
to
Domin hanyoyin da zaa iya jarraba wa akan
neman waraka daga Ciwon Ulser daake
kiransa a turance peptic ulcer.
Ga wanna Allah madaukakin sarki yasa yake
da rabon samun waraka, domin maganin da
wani yayi yadace bai zama wajibi ba cewa
kowa zai iya yin amfani dashi yadace, sai dai
kuma anasanya ran samun dacewa, sannan
kuma yakan danganta da yanayin juriya
wajan yin amfani da maganin, musamman a
bangaran da ya shafi manya manyan cutuka
daban daban.
To zaa iya bin wadannan hanyoyin kamar
haka :

(1)Zaasamo ( #kishiru_ruman )sai ahada da
zuma adinga sha sau uku arana har zuwa
lokacin da zaa sami waraka insha ALLAH.

(2)
Ko asamo man habbatisauda kamar 65mil
gram sai ahada da zuma mai kya, da kuma
kishiru ruman sai adinga sha,bayan ansha
sai asha kofin madarar shanu(kindirmo)
wanda baa samasa komai ba ko madara,
akalla sau biyu ko sau uku arana har asami
waraka.

(3)Kokuma arika hada zuma aruwan
dumi, da kuma Khal tuffa anasha, insha
ALLAH yana kashe kwayoyin cutar dake cikin
mutum (bacteria) wadanda sune musabbabin
wannan matsalar, kokuma matsalar daake
kira#Helicobacter_pylory wanda kamar ace
tsutsar ciki, to insha ALLAH zaa iya bin
wadannan hanyoyin.
Bayan haka kuma sai wannan hanyar da
muka tabbatar da ingancin ta abangaran
matsalar data shafi wanda take da alaka da
ciwon ulser....... Zaa samo wadannan
abubuwan kamar haka :
Musamman anaso asami zuma mai kya da
kuma inganci, zaa samo

(1)Man
habbatisauda hemani 125m
(2)Man zaitun 175m mai kya DA inganci.
(3)Zuma 500m
(4)Khal tuffa, ko farin Khal.
(5)Man gelu cokali 1-2 ka dan misra ko na
gida insha ALLAH zai yi, sai ahada waje
daya agauraya sosai,sai adinga sha sau 2-3
arana, ko akalla har tsawon wata ½ ko wata
2. insha ALLAH zai wanke ma mutum cikin
daga wadannan bacterial din, zai warkar da
kurajen dake cikin da kuma radadin dayake
masa insha ALLAH zai bari insha ALLAH, da
kuma sauran Matsalolin da wannan cutar
tajawo masa.
Dafatan ALLAH yabamu dacewa ameen

Ciwon sugar
Idan aka hada tsaban habba da hulba da
lubana zakar,da ganyen zaitun ana sha yana
saukaka ciwon sugar kuma yana magance
shi insha Allah.

Maganin dake gyara kwakwalwa,da hana
yawan mantuwa
Abubuwan da suke jawo yawan
mantuwa,kuma sujawo matsala a daga
kwakwalwa sune kamar yawan damuwa,da
yawan jin tsoro,rashin samun cikakkiyar
natsuwa,da karancin barci,domin likitoci sun
tabbatar da cewa rashin samun cikakken
barci shima zai iya haifar da wannan
matsala.
Hanyar da zaa iya samun sauki ko asami
waraka da magunguna na muslunci daga
nazari na likitocin Muslim ci,yadda
kwakwalwa zata kara samun nishadi,da kuma
farfadowa,asami kariya daga yawan
mantuwa.
Sune kamar haka:

1.Zait lauz.
2.Buzuru-kittan
3.Iklil-jabal(Rosemary)
4.Jauzul dayyib.
5.Kirfa(Cinnamon)
6.Yayan shammar.
7.Maremiyya.
8.Ginsengs.
9.Greene Tea
10.Naa Naa
11.Man zaitun (El-hawag)
12.Zait Samk
13.Dabino.
14.Zait jauzul hind.

Dukkan wadannan abubuwa suna magance
wannan kowanne kuma matsayinsa
daban,tare da lura da sinadaren dake tattare
da kowanne daga cikin wadannan
magunguna.
Wacce hanya zaayi amfan dasu?
Kamar zuyut wasu ana zubawa aruwan shayi
asha
kuma ayi suracensa,saura kamar nagari ko
na ganye
anasha ashayi,koda ruwan dumi da
Zuma.musamman kamar Rosemary, da Naa
Naa,da
buzurul kittan,da dai sauransu.
Ko arika shan cokali dai dai ko bibiyu.
Dafatan Allah yabamu dacewa ameen.

Maganin dake gyara kwakwalwa,da hana
yawan mantuwa
Abubuwan da suke jawo yawan
mantuwa,kuma sujawo matsala a daga
kwakwalwa sune kamar yawan damuwa,da
yawan jin tsoro,rashin samun cikakkiyar
natsuwa,da karancin barci,domin likitoci sun
tabbatar da cewa rashin samun cikakken
barci shima zai iya haifar da wannan
matsala.
Hanyar da zaa iya samun sauki ko asami
waraka da magunguna na muslunci daga
nazari na likitocin Muslim ci,yadda
kwakwalwa zata kara samun nishadi,da kuma
farfadowa,asami kariya daga yawan
mantuwa.
Sune kamar haka:

1.Zait lauz.
2.Buzuru-kittan
3.Iklil-jabal(Rosemary)
4.Jauzul dayyib.
5.Kirfa(Cinnamon)
6.Yayan shammar.
7.Maremiyya.
8.Ginsengs.
9.Greene Tea
10.Naa Naa
11.Man zaitun (El-hawag)
12.Zait Samk
13.Dabino.
14.Zait jauzul hind.

Dukkan wadannan abubuwa suna magance
wannan kowanne kuma matsayinsa
daban,tare da lura da sinadaren dake tattare
da kowanne daga cikin wadannan
magunguna.
Wacce hanya zaayi amfan dasu?
Kamar zuyut wasu ana zubawa aruwan shayi
asha
kuma ayi suracensa,saura kamar nagari ko
na ganye
anasha ashayi,koda ruwan dumi da
Zuma.musamman kamar Rosemary, da Naa
Naa,da
buzurul kittan,da dai sauransu.
Ko arika shan cokali dai dai ko bibiyu.
Dafatan Allah yabamu dacewa ameen.

_*ABUBUWAN GUDA 24 DA RANAR JUMA'A TA KEBANTA DA SU AKAN SAURAN RANAKU*_
➖➖➖➖➖➖➖➖➖➖➖➖
_*1-Annabi s.a.w* ya kasance yana karanta: (ﺑﺴﻮﺭﺗﻲ ﺍﻟﺴﺠﺪﺓ ﻭﺍﻹﻧﺴﺎن ) Surar Sajada da Suratul Insan a sallar Asuba ta ranar Juma'a._

_2-Sallar Asubar Ranar Juma'a a Jam'I itace Sallah Mafificiya acikin Sallar mako._

_3-Mustahabbine Mutum ya yawaita yima *Annabi s.a.w.* Salati a daren juma'a da kuma yinin juma'a._

_4-Wajibancin Halartar Sallah juma'a acikin Masallacin juma'a da mutane suke haduwa dan yin Sallar juma'a._

_5-Yin Wankan juma'a sunnah ce mai karfi daga cikin sunnonin *Annabi s.a.w.*_

_6-Sanya Turare a ranar Juma'a yafi falala fiye da sanyawa a wata rana da ba itaba._

_7-Yin Aswaki a Ranar Juma'a Mustahabbancinsa yana kara karfi fiye da duk wata Rana da ba itaba._

_8-Halartar Sallar juma'a da wuri._

_9-Shagaltuwa da Karatun Alqurani da Zikiri da Addu'a._

_10-Wajibine Mutum yayi shiru dan sauraran Huduba. Domin magana lokacin da Liman yake Huduba yana iya sanyawa ka rasa ladar juma'a._

_11-Mustahabbine yin Sallar Gaisuwar Masallaci ga Wanda ya shiga Masallaci a Ranar juma'a koda Liman yana huduba ne._

_12-Mustahabbanci karanta daya daga cikin wadannan surorin ga Liman Lokacin Sallar juma'a:_
_*ﺍﻟﺠﻤﻌﺔ ﻭﺍﻟﻤﻨﺎﻓﻘﻴﻦ ﺃﻭ ﺳﺒﺢ ﻭﺍﻟﻐﺎﺷﻴﺔ*_
_*Suratul: Juma'a ko Munafiqun ko Sabbi ko Ghashiyah.*_

_13-Ranar juma'a itace idi ta sati-sati. Dan haka yana da kyau bawa ya Girmama ta saboda Girman da *Allah* yayi mata._

_14-Mustahabbine mutum ya sanya tufafi mai kyau gwargwadon karfinsa, da kuma tsaftace masallaci da gyarasa._

_15-Mukaruhine Mutum yayi tafiyar barin gari bayan shigar lokacin Sallar juma'a. kuma lokacin Sallar juma'a yana shigane kafin zawali._

_16-Tafiya Masallacin juma'a da wuri kuma a kafa. Domin dacewa da ladar kowane taku zuwa Masallaci da kuma kankare zunubi._

_17-Ana kankare zunubai Ranar juma'a satin da yawuce da karin kwana Uku. kamar yadda Muslim ya Ruwaita._

_18-Acikin Yinin Juma'a akwai lokacin Amsa Addua na Musamman da babu wani bawa da zai roki *Allah* acikinsa face *Allah* ya amsa masa. Lokacin kuma shine bayan Sallar La'asar a zance mafi karfi._

_19-Ranar juma'a itace mafi alkhairin yini da rana take fitowa acikinsa. Acikinta ne *Allah* ya halicci *Annabi Adamu*. Kuma Acikinta ne Za'a tashi Alqiyama. Kuma kowace halitta tana razana a Ranar Juma'a in banda Mutum da Aljanni._

_20-Itace Ranar da *Allah* ya datar da wannan Al'umma ta *Annabi s.a.w* bayan sauran al'umma sun zabi wata ba itaba._

_21-Ana kyautata zato ga musulmin da ya rasu acikinta ko darenta. Domin yana samun kubuta daga tambayar qabari._

_22-Yin taku zuwa masallacin Juma'a yana daidai da Ibadar shekara guda da Azuminta da tsayuwar daranta._
_*@Saheehu Sunani Abu Dauda na Albany.*_

_23-Yawaita yin Sadaka._

_24-Gabatar da Sallar Juma'a da wuri._

_*✍🏼Mustapha Musa*_

_*WACE IRIN ZUCIYA KAKE DA ITA?*_

_Daga cikin zukatannan da Alla h s.w.t yakawo acikin ALQUR'ANI_

_*1. AL QALBUN SALIM*_
_Itce zuciyar da takeyin ayyukanta don Allah kuma ko kad'an babu 'bur'bushin ka'firci acikinta ko Muna'finci._

_*{ ﺇِﻟَّﺎ ﻣَﻦْ ﺃَﺗَﻰ ﺍﻟﻠَّﻪَ ﺑِﻘَﻠْﺐٍ ﺳَﻠِﻴﻢٍ }*_

_*2. AL QALBUN MUNIYB*_
_Itace zuciyar da akoyaushe take mayar da al'amurranta ga Allah s.w.t kuma cike take da yawan tuba ga kuma d'a'a ga Ubangiji._

_*{ﻣَﻦْ ﺧَﺸِﻲَ ﺍﻟﺮَّﺣْﻤَﻦ ﺑِﺎﻟْﻐَﻴْﺐِ ﻭَﺟَﺎﺀ ﺑِﻘَﻠْﺐٍ ﻣُّﻨِﻴﺐٍ }*_

_*3. AL QALBUN AL MUKHBIT*_
_Itace Natsatstsiyar zuciya mai shiru shiru._
_*{ ﻓﺘُﺨْﺒِﺖَ ﻟَﻪُ ﻗُﻠُﻮﺑُﻬُﻢْ}*_

_*4. QALBUN AL WAJAL*_
_Itace zuciyar da take fargabar cewa anyah ankar'bi ayyukan Alheri da nayi anya zantsira daga azabar ubangiji (wanda hakanne yake qa'ramata tsantseni)._

_*{ ﻭَﺍﻟَّﺬِﻳﻦَ ﻳُﺆْﺗُﻮﻥَ ﻣَﺎ ﺁﺗَﻮﺍ ﻭَّﻗُﻠُﻮﺑُﻬُﻢْ ﻭَﺟِﻠَﺔٌ ﺃَﻧَّﻬُﻢ ﺇِﻟَﻰ ﺭَﺑِّﻬِﻢْ ﺭَﺍﺟِﻌُﻮﻥ }*_

_*5. AL QALBUN ATTAQIY*_
_Atace zuciyar da take Girmama Dokokin Ubangiji._

_*{ﺫَﻟِﻚَ ﻭَﻣَﻦ ﻳُﻌَﻈِّﻢْ ﺷَﻌَﺎﺋِﺮَ ﺍﻟﻠَّﻪِ ﻓَﺈِﻧَّﻬَﺎ ﻣِﻦ ﺗَﻘْﻮَﻯ ﺍﻟْﻘُﻠُﻮﺏِ }*_

_*6. AL QALBUN AL MAHADIY*_
_Itace zuciyar da ta sallama Al'amuranta ga Allah kuma ako yaushe take cikin yarda da duk wani hukunci na Allah s.w.t._

_*{ﻭَﻣَﻦ ﻳُﺆْﻣِﻦ ﺑِﺎﻟﻠَّﻪِ ﻳَﻬْﺪِ ﻗَﻠْﺒَﻪُ }*_

_*7. AL QANBUN AL MU'DIMA INNA*_
_Itace zuciyar da take cike da tauhidi da Anbaton Allah s.w.t._

_*{ ﻭﺗَﻄْﻤَﺌِﻦُّ ﻗُﻠُﻮﺑُﻬُﻢ ﺑِﺬِﻛْﺮِ ﺍﻟﻠّﻪ }*_

_*8. AL QALBUN AL HAYYU*_
_Itace zuciyar da takeyi aikin da iyakacin abinda tasani daga Alqur'ani da hadisi._

_*{ﺇِﻥَّ ﻓِﻲ ﺫَﻟِﻚَ ﻟَﺬِﻛْﺮَﻯ ﻟِﻤَﻦ ﻛَﺎﻥَ ﻟَﻪُ ﻗَﻠْﺐٌ }*_

_*9. AL QALBUN AL MARIYD*_
_Itace zuciyar da take fama da Rashin lafiya na kwankwanto ko munafinci da fa'jirci ko kuma rashin lafiyar da yake cusamata sha'awar haram._

_*{ﻓَﻴَﻄْﻤَﻊَ ﺍﻟَّﺬِﻱ ﻓِﻲ ﻗَﻠْﺒِﻪِ ﻣَﺮَﺽٌ }*_

_*10. ALQALBUN AL A'AMAH*_
_Itace zuciyar da saidai tai ta kalle kalle Amma bata hango gaskiya kuma inma taga gaskiyar to bata wa'azantuwa da ita._

_*{ ﻭَﻟَﻜِﻦ ﺗَﻌْﻤَﻰ ﺍﻟْﻘُﻠُﻮﺏُ ﺍﻟَّﺘِﻲ ﻓِﻲ ﺍﻟﺼُّﺪُﻭﺭِ }*_

_*11. AL QALBUN LIL LA'HIY*_
_Itace zuciyar da ta gafala daga alqur'ani kuma tashagaltu da rud'in duniya da sha'awar duniya batare da lura da haqiqanin duniyar ba._

_*{ ﻻﻫِﻴَﺔً ﻗُﻠُﻮﺑُﻬُﻢْ }*_

_*12. AL QALBUN ASIYM*_
_Itace zuciyar da take 'boye shedar gaskiya._

_*{ﻭَﻻَ ﺗَﻜْﺘُﻤُﻮﺍْ ﺍﻟﺸَّﻬَﺎﺩَﺓَ ﻭَﻣَﻦ ﻳَﻜْﺘُﻤْﻬَﺎ ﻓَﺈِﻧَّﻪُ ﺁﺛِﻢٌ ﻗَﻠْﺒُﻪُ }*_

_*13. AL QALBUN ALMUTA KABBIR*_
_Itace zuciyar da tayi girman kai ga tauhidi da biyayya ga Allah._

_*{ﻗﻠْﺐِ ﻣُﺘَﻜَﺒِّﺮٍ ﺟَﺒَّﺎﺭٍ }*_

_*14. AL QALBUN GALIYZ*_
_Itace zuciyar da aka zarema tausayi da jin qai._

_*{ﻭَﻟَﻮْ ﻛُﻨﺖَ ﻓَﻈّﺎً ﻏَﻠِﻴﻆَ ﺍﻟْﻘَﻠْﺐِ ﻻَﻧﻔَﻀُّﻮﺍْ ﻣِﻦْ ﺣَﻮْﻟِﻚَ }*_

_*15. AL QALBUN AL MAKHTUM*_
_Itace zuciyar da bata sauraren shiriya kuma bata bin shiriya._

_*{ﺧَﺘَﻢَ ﻋَﻠَﻰ ﺳَﻤْﻌِﻪِ ﻭَﻗَﻠْﺒِﻪِ }*_

_*16. AL QALBUN AL QA'SIY*_
_Itace zuciyar da bata bin imani kuma bata tasirantuwa da duk wani abu da ake tasirantuwa da shi har imani ya qa'ru._

_*{ ﻭَﺟَﻌَﻠْﻨَﺎ ﻗُﻠُﻮﺑَﻬُﻢْ ﻗَﺎﺳِﻴَﺔً }*_

_*17. AL QALBUN AL GA'FIL*_
_Itace zuciyar da tayi sallama ga ambaton Allah kuma tatafi akan abinda rai keso sannan tariqa biyayya ga wanin Allah s.w.t._

_*{ ﻭَﻟَﺎ ﺗُﻄِﻊْ ﻣَﻦْ ﺃَﻏْﻔَﻠْﻨَﺎ ﻗَﻠْﺒَﻪُ ﻋَﻦ ﺫِﻛْﺮِﻧَﺎ }*_

_*18. AL QALBUN AL AGLIF*_
_Itace zuciyar da aka lullu6eta ta yadda saqon Manzon bazai shigetaba._

_*{ ﻭَﻗَﺎﻟُﻮﺍْ ﻗُﻠُﻮﺑُﻨَﺎ ﻏُﻠْﻒٌ }*_

_*19. AL QALBUN AL ZA'IG*_
_Itace zuciyar da take kaucema gaskiya._

_*{ﻓﺄَﻣَّﺎ ﺍﻟَّﺬِﻳﻦَ ﻓﻲ ﻗُﻠُﻮﺑِﻬِﻢْ ﺯَﻳْﻎٌ }*_

_*20. AL QALBUN AL MURIYB*_
_Itace zuciyar da take za6in abinda take kwankwanto akanshi._

_*{ﻭَﺍﺭْﺗَﺎﺑَﺖْ ﻗُﻠُﻮﺑُﻬُﻢْ }*_

```YA ALLAH S.W.T KASANYA ZUKATANMU SUZAMA
KU'BUTATTU DAGA SHIRKA KUMA MASU YIN AIKI DON KAI```

_*✍🏽Malam Anas As-Salafy Fage*_

Sheikh Ibrahim Disina
DUNIYA BUDURWAR WAWA!!!

ﺃﻭﻝ ﻣﺎ ﻳﺴﻘﻂ ﻣﻨﻚ ﻋﻨﺪ ﻣﻮﺗﻚ ﻫﻮ ﺍﺳﻤﻚ ..

Farkon abinda da zai bace maka shine
...sunanka

ﻟﺬﻟﻚ ﻋﻨﺪﻣﺎ ﺗﻤﻮﺕ ﻳﻘﻮﻟﻮﻥ ﻋﻨﻚ ﺃﻳﻦ ﺍﻟﺠﺜﺔ .. ؟
Saboda haka ne idan ka mutu zasu ce
gameda kai: Ina gawar?

ﻭﻋﻨﺪﻣﺎ ﻳﺮﻳﺪﻭﻥ ﺍﻟﺼﻼﺓ ﻋﻠﻴﻚ ﻳﻘﻮﻟﻮﻥ ﺍﺣﻀﺮﻭﺍ
ﺍﻟﺠﻨﺎﺯﺓ .. ؟
A lokacinda za su yi ma sallah su ce, "A
kawo mamacin"

ﻭﻻ ﻳﻨﺎﺩﻭﻧﻚ ﺑﺈﺳﻤﻚ
Ba za su kiraka da sunanka ba

ﻭﻋﻨﺪﻣﺎ ﻳﺸﺮﻋﻮﻥ ﺑﺪﻓﻨﻚ ﻳﻘﻮﻟﻮﻥ ﻗﺮﺑﻮﺍ ﺍﻟﻤﻴﺖ ﻭﻻ
ﻳﻨﺎﺩﻭﻧﻚ ﺑﺎﺳﻤﻚ !..

Idan za su turbudeka zasu ce "Ku miko da
gawar". Ba za su kiraka da sunankaba

ﻓﻼ ﺗﻐﺮﻙ ﻗﺒﻴﻠﺘﻚ ﻭﻻ ﻳﻐﺮﻙ ﻣﻨﺼﺒﻚ ﻭﻻ ﻧﺴﺒﻚ ..

Kada ka bari kabilarka ko matsayinka ko
asalinka ya rudeka ...

ﻓﻤﺎ ﺃﺗﻔﻪ ﻫﺬﻩ ﺍﻟﺪﻧﻴﺎ ﻭﻣﺎ ﺃﻋﻈﻢ ﻣﺎ ﻧﺤﻦ ﻣﻘﺒﻠﻮﻥ
ﻋﻠﻴﻪ ..

Duniya itace mafi kankantar abu. Inda muka
fuskanta ne mafi girman abu.

ﺳﻄﻮﺭ ﻣﻦ ﺫﻫﺐ ..
Ga Wasu Shedaru na Zinari..

ﺍﻟﺤﺰﻥ ﻋﻠﻴﻚ ﺳﻴﻜﻮﻥ ﺛﻼﺛﺔ ﺃﻧﻮﺍﻉ؟؟

Nau'i uku na bakin cikin ne za su kasannce
a gareka??
1- ﺍﻟﻨﺎﺱ ﺍﻟﺬﻳﻦ ﻳﻌﺮﻓﻮﻧﻚ
ﺳﻄﺤﻴﺎً ﺳﻴﻘﻮﻟﻮﻥ
ﻣﺴﻜﻴﻦ
1- Mutaneda suka sanka sama-sama za su
ce: Miskini (Bawan Allah)

-2 ﺃﺻﺪﻗﺎﺅﻙ ﺳﻴﺤﺰﻧﻮﻥ ﺳﺎﻋﺎﺕ ﺃﻭ ﺃﻳﺎﻣﺎً ﺛﻢ
ﻳﻌﻮﺩﻭﻥ ﺇﻟﻰ ﺳﻮﺍﻟﻔﻬﻢ ﻭﺿﺤﻜﻬﻢ

2- Abokanka za su yi bakin ciki na Awowi ko
Kwanaki daga nan sai su koma ga
hidindimunsu da dare-darensu

-3 ﺍﻟﺤﺰﻥ ﺍﻟﻌﻤﻴﻖ ﻓﻲ ﺍﻟﺒﻴﺖ ﺃﻫﻠﻚ ﺃﺳﺒﻮﻉ
ﺃﺳﺒﻮﻋﻴﻦ ﺷﻬﺮ ﺷﻬﺮﻳﻦ ﺃﻭ ﺣﺘﻰ ﺳﻨﺔ ؟؟

-3 Tsananin bakin-ciki a cikin gida zai kau
bayan Mako guda ko biyu ko kuma har
tsawon shekara??

ﻭﻣﻦ ﺛﻢ ﺳﻴﻀﻌﻮﻧﻚ ﻓﻲ ﺃﺭﺷﻴﻒ ﺍﻟﺬﻛﺮﻳﺎﺕ

Daga nan kuma za su saka kwandon
mantuwa

ﻭﻫﻜﺬﺍﻭﻫﻜﺬﺍ

Haka ne

ﺍﻧﺘﻬﺖ ﻗﺼﺘﻚ ﺑﻴﻦ ﺍﻟﻨﺎﺱ

Labarinka ya kare a tsakanin mutane.

ﻭﺑﺪﺃﺕ ﻗﺼﺘﻚ ﻣﻊ ﺍﻟﺤﻘﻴﻘﻴﻪ؟؟؟؟؟

Kissarka zata soma a Matabbata??????

ﻭﻫﻲ ﺍﻵﺧﺮﺓ
It a ce Lahira

ﻟﻘﺪ ﺯﺍﻝ ﻋﻨﻚ؟؟؟

Lalle ka rasa???

-1 ﺍﻟﺠﻤﺎﻝ
-2 ﻭﺍﻟﻤﺎﻝ
-3 ﻭﺍﻟﺼﺤﺔ
-4 ﻭﺍﻟﻮﻟﺪ
-5 ﻟﻘﺪ ﻓﺎﺭﻗﺖ ﺍﻟﺪﻭﺭ ﻭﺍﻟﻘﺼﻮﺭ
-6 ﻭﺍﻟﺰﻭﺟﺔ ؟؟؟

1. Kyawo
2.da Dukiya
3.da Lafiya
4. da 'Ya'ya
5. Lalle ka rabuda Gidaje da Benaye.
6 da Mata???

ﻭﺑﺪﺃﺕ ﺍﻟﺤﻴﺎﺓ ﺍﻟﺤﻘﻴﻘﻴﺔ

ka soma tabbatacciyar rayuwa

ﻭﺍﻟﺴﺆﺍﻝ ﻫﻨﺎ :
ﻭﺍﻟﺴﺆﺍﻝ
Tambaya a nan itace:

ﻣﺎﺫﺍ ﺃﻋﺪﺩﺕ ﻟﻘﺒﺮﻙ ﻭﺁﺧﺮﺗﻚ؟؟؟؟؟؟؟؟؟

mene ne ka tanada domin Kabarinka da
Lahirarka?????????

ﻫﺬﻩ ﺣﻘﻴﻘﺔ ﺗﺤﺘﺎﺝ ﺍﻟﻰ ﺗﺄﻣﻞ ؟؟؟؟؟؟؟؟؟؟

wannan gaskiya ce da ke bukatar tunani????????

ﺍﺣﺮﺹ ﻋﻠﻰ ؟؟
To ka kiyaye da??

-1 ﺍﻟﻔﺮﺍﺋﺾ
-2 ﺍﻟﻨﻮﺍﻓﻞ
-3 ﺻﺪﻗﺔ ﺍﻟﺴﺮ
-4 ﻋﻤﻞ ﺻﺎﻟﺢ
-5 ﺻﻼﺓ ﺍﻟﻠﻴﻞ
ﻟﻌﻠﻚ ﺗﻨﺠﻮ

1. Farillai
2. Nafilo.
3. Sadaka a boye.
4. Sallar Dare
wata kilan ka tsira

ﻟﻮ ﺳﺎﻋﺪﺕ ﻋﻠﻰ ﺗﺬﻛﻴﺮ ﺍﻟﻨﺎﺱ ﺑﻬﺬﻩ ﺍﻟﻤﻘﺎﻟﺔ ﺇﻥ
ﺷﺎﺀ ﺍﻟﻠﻪ

da kuma zaka iya taimkawa wajen
fadakrada mutane akan wannan maganar .

Da yardar Allah:

ﺳﺘﺠﺪ ﺃﺛﺮ ﺗﺬﻛﻴﺮﻙ ﻓﻲ ﻣﻴﺰﺍﻧﻚ ﻳﻮﻡ ﺍﻟﻘﻴﺎﻣﺔ

Zaka samu tasirin tunatarwarka a
ma'auninka ranar Kiyama.

‏( ﻭﺫﻛّﺮ ﻓﺈﻥ ﺍﻟﺬﻛﺮﻯ ﺗﻨﻔﻊُ ﺍﻟﻤﺆﻣﻨﻴﻦ )
(ka tunatar lalle tunatarwa na amfanar
Muminai)

ﻟﻤﺎﺫﺍ ﻳﺨﺘﺎﺭ ﺍﻟﻤﻴﺖ

me Ya sa Mamaci ke Sabin

“ ﺍﻟﺼﺪﻗﺔ ”
ﻟﻮ ﺭﺟﻊ ﻟﻠﺪﻧﻴﺎ
Sadaka
Da zai dawo a Duniya.
ﻛﻤﺎ ﻗﺎﻝ ﺗﻌﺎﻟﻰ

kamar dai yadda Madaukakin Sarki ya ce:
ﺭﺏ ﻟﻮﻻ ﺃﺧﺮﺗﻨﻲ ﺇﻟﻰ ﺃﺟﻞ ﻗﺮﻳﺐ

ﻓﺄﺻﺪﻕ

Ya Ubangiji da dai ka dan yimini jinkiri
zuwa wani dan lokaci
domin in yi Sadaka
ﻭﻟﻢ ﻳﻘﻞ :

Kuma bai ce:
domin in yi Umrah
Ko Sallah
Ko Azumi ba .

ﻻﻋﺘﻤﺮ
ﺍﻭ ﻷﺻﻠﻲ
ﺃﻭ ﻷﺻﻮﻡ
ﻗﺎﻝ ﺍﻟﻌﻠﻤﺎﺀ :
ﻣﺎ ﺫﻛﺮ ﺍﻟﻤﻴﺖ ﺍﻟﺼﺪﻗﺔ ﺇﻻ ﻟﻌﻈﻴﻢ ﻣﺎ ﺭﺃﻯ ﻣﻦ ﺍﺛﺮﻫﺎ
ﺑﻌﺪ ﻣﻮﺕ

Malamai sun ce:
Mamaci bai ambaci Sadaka ba face sai
domin
irin girman tasirinta ne da ya gani a bayan
mutuwa.

ﻓﺄﻛﺜﺮﻭﺍ ﻣﻦ ﺍﻟﺼﺪﻗﺔ

ku yawaita yin Sadaka

ﻓﺈﻥ ﺍﻟﻤﺆﻣﻦ ﻳﻮﻡ ﺍﻟﻘﻴﺎﻣﺔ ﻓﻲ ﻇﻞ ﺻﺪﻗﺘﻪ

hakika Mumini zai kasance a karkashin
inwar Sadakarsa a ranar Kiyama.

ﻭﺃﻓﻀﻞ ﺻﺪﻗﺔ ﺗﻔﻌﻠﻬﺎ ﺍﻵﻥ ﻫﻲ :

Mafificiyar Sadakar da zaka yi a yanzu itace
:

ﻧﺸﺮ ﻫﺬﺍ ﺍﻟﻜﻼﻡ ﺑﻨﻴﺔ ﺍﻟﺼﺪﻗﺔ

Yada Wannan magana da niyyar yin Sadaka

ﻷﻥ ﻛﻞ ﻣﻦ ﺳﻴﻄﺒﻖ ﻫﺬﺍ ﺍﻟﻜﻼﻡ ﻭﻳﻌﻠﻤﻪ ﻟﻸﺟﻴﺎﻝ
ﺍﻟﻘﺎﺩﻣﺔ ﻓﺄﺟﺮﻩ

Dominduk wanda ya Aiwatar da Wannan
magana,

ﻳﺼﻠﻚ ﺑﺈﺫﻥ ﺍﻟﻠﻪ

Zata sadu da kai da izinin Allah

*Yadda magabata suke nisantar burge kai da
jiji da Kai*
Imamu shafi'i yake cewa:
ﺇﺫﺍ ﺧﻔﺖ ﻋﻠﻰ ﻋﻤﻠﻚ ﺍﻟﻌُﺠْﺐ، ﻓﺎﺫﻛﺮ ﺭﺿﺎ ﻣﻦ ﺗﻄﻠﺐ،
ﻭﻓﻲ ﺃﻱ ﻧﻌﻴﻢ ﺗﺮﻏﺐ، ﻭﻣﻦ ﺃﻱ ﻋﻘﺎﺏ ﺗﺮﻫﺐ، ﻓﻤﻦ ﻓﻜﺮ
ﻓﻲ ﺫﻟﻚ ﺻﻐﺮ ﻋﻨﺪﻩ ﻋﻤﻠﻪ
Idan kana tsoron burgewa a aikinka (ga
abunda zakayi Don ka kara nisantar
burgewan)ka tuna yardan wa kake nema ?
wace ni'ima kake kwadayi ?
wane azaba kake gudu?
Wanda ya tuna wadannan zai raina aikinsa.
ﺳﻴﺮ ﺃﻋﻼﻡ ﺍﻟﻨﺒﻼﺀ ‏( 10/42
Abu yazeed albudany yake cewa:
ﻣﺎ ﺩﺍﻡ ﺍﻟﻌﺒﺪ ﻳﻈﻦ ﺃﻥ ﻓﻲ ﺍﻟﺨﻠﻖ ﻣﻦ ﻫﻮ ﺷﺮ ﻣﻨﻪ ﻓﻬﻮ
ﻣﺘﻜﺒﺮ
Matukar bawa yana ganin a cikin halittu
akwai Wanda yafi sharri shi mai girman kai
ne.
ﺣﻠﻴﺔ ﺍﻷﻭﻟﻴﺎﺀ ‏( 10/ 36

DAGA CIKIN AIYUKA MASU SAUKI DA SUKE KAI MUTUM ALJANNA
                         

*1-kulawa da Maraya*

Annabi s.a.w yana cewa:
*(Ni da mai daukar nauyin Maraya a aljanna kamar haka muke,sai yayi nuni zuwa ga yatsarsa manuniya da ta tsakiya sai ya buda tsakaninsu)*.

@رواه.البخاري.

*2-Yin Zikiri bayan kare alwala*

Manzon Allah s.a.w yana cewa:
*(Babu wani daga cikin ku da zaiyi alwala sannan ya kyautata alwalarsa, sannan bayan ya gama yace:*

{اشهد ان لاإله إلا الله وحده لاشريك له واشهد انا محمد عبده ورسو له}
Face an bude masa kokofin aljanna guda Takwas,yana shiga ta inda yaga dama).
@رواه.مسلم.

*3-Yin Sallar Assuba da La'asar acikin Jam'i*

Annabi s.a.w yana cewa:
*(Duk wanda ya sallaci Sanyi guda biyu"yana nufin sallar assubà da La'asar"ya shiga aljanna)*.

@البخاري.ومسلم.

*4-Kiyaye Salloli guda biyar na Farillah akan lokacinsu*

Annabi s.a.w yana cewa:
*(Dukkan wanda ya sallaci sallolin farilla akan lokacinsu,yana da alkawali awajan Allah ya shigar da shi Aljanna)*

@رواه.احمد.وابو.داود.والنسائي.

*5-Yin biyayya da kyautatama mahaifa*

Manzon Allah s.a.w yana cewa:
*(Allah ya tumurmusa hancinsa har,(Allah ya tumurmusa hancinsa har,(Allah ya tumurmusa hancinsa har)sai akace wanene ya Manzon Allah??sai yace (wanda ya riski mahaifansa guda biyu ko guda daya bayan girma ya kamasu,sannan bai shiga Aljanna ba)*.

@رواه.مسلم.

*6-Kiyaye Harshe da al'aura*

Annabi s.a.w yace:
*(Wa zai kiyaye min tsakanin labbansa guda biyu"yana nufin harshe"da al'aurarsa,ni kuma zan lamince masa shiga aljanna)*

@رواه.البخاري.

*7-Yin Sallah raka'a biyu bayan alwala tare da,tare da halarto da zuciya lokacin sallar.*

Annabi s.a.w yace:
*(Babu wani musulmi da zaiyi alwala sannan ya kyautata alwalarsa,sannan yayi sallah raka'a guda biyu,ya fiskanci Allah acikin sallarsa da zuciyarsa da fuskarsa,face Allah ya bashi aljanna)*

@رواه.مسلم.

*Allah sanya mu a aljanna madaukakiya,ya bamu ikon aiwatar da Aiyukan alkhairi masu yawa*

Allah ne mafi sani.

Amfanin Shan Madarar Raƙumi ga Lafiyar
Ɗan-adam
Madarar raƙumi ko nonon raƙumi (camel
milk) sinadari ce mai matukar amfani ga
lafiyar ɗan adam. Tsawon lokaci mai yawa
Larabawa masu yawon kiwo da Buzaye a
cikin sararin sahara sun kasance suna
amfani da wannan madara wacce ake
tatsowa daga hantsar dabbar taguwa a
matsayin abinci abar sha da kuma magani
a cikin tafiyarsu mai nisa cikin sahara
domin rayuwa.
Taguwa dabba ce mai asali da ban mamaki
dake rayuwa musamman a yankunan
sahara masu tsananin zafi a duniya.
Tsawon lokaci mai yawa , tarihi ya nuna
cewa mutanen sahara na amfani da madara
ko fitsarin wannan dabba wajen magance
matsalolin lafiya na daban-daban. Allah
(S.W.A.) Yasa albarka da waraka a cikin
madarar wannan dabba wacce bata da
abinci daya wuce itacen ƙaya da ruwa a
dajin sahara. Itacen ƙaya da wannan dabba
ke ci anyi imani cewa mafi yawansu na
ɗauke da magunguna wanda za'a iya samun
amfaninsu cikin madarar idan mutum ya
sha ta. Bugu da ƙari, ana sarrafa madarar
domin samar da wani abinci dake ake cema
CUKU ko CUKWI (Camel cheese) .Shin ko ka
taba ganin harshen raƙumi a mahauta
bayan an yanka/soke shi? Da yawa zaka ga
ƙaya mai tsawo cikin harshen duk ta soke/
lume cikin tsokar harshen  saboda yawan
cin ƙayarsa.
Binciken kimiyya na nuna cewa saboda
muhimmancin madarar raƙumi itace mafi
kusa a cikin nau'in madarar dabbobi dake
da yanayin amfani kusan irin na madarar
ɗan adam, wato madarar da uwa ke bawa
jinjirinta mai roman sinadarai masu yawa
da inganta lafiyarsa. Saboda haka ne da
yawa ake bawa jinjirin mutum madarar
raƙumi wanda baya samun isasshen abinci
mai lafiya a wasu al'adun. Abin nufi anan
shine, madarar raƙumi ta banbanta da
sauran nau'in madarar dabbobi kamar
irinsu sanuwa, tumkiya da akuya
kasancewar ta zarce su amfani a cikin jikin
ɗan adam mai amfani da ita (mai shan
madarar). Madarar rakumi na dauke da
sinadari mai ƙara yawan jini da hana
rashin  jinin (iron) mai yawa wanda yafi
yawan wanda ke akwai cikin madarar
sanuwa har linki 10 da kuma sinadari mai
ƙarfafa garkuwar jiki (vitamin c) wanda
shima yafi yawan wanda madarar sanuwa
ke ɗauke dashi sau 3. Madarar raƙumi na
ƙunshe da sinadari mai gina-jiki (protein)
mai yawa tare da wasu sinadarai masu
bayarda da kariya daga cututtuka. Irin
waɗannan sinadarai ana samun su kaɗan
ne cikin madarar sanuwa idan aka
kwatanta da ta raƙumi.
Amfanin madarar raƙumi a taƙaice - wasu
daga cikin manya-manyan amfaninta, sune:
(Health benefits of camel milk)

1. Tana taimakawa masu ciwon-suga
(diabetes). Madarar raƙumi na ƙunshe da
sinadaran inganta lafiya da kuma sinadarin
INSULIN mai yawa . Masu ciwon-suga zasu
more amfaninta ta sosai.

2. Tana taimakawa masu rashin lafiyar
OSTIZAM (AUSTISM), wanda wata matsalar
ƙwalwa ce dake bayyana tun farkon
yarintar mutum wacce ke hana marar
lafiyar yin tarayya mai kyau da mutane -
wato haɗuwa da mutane da yin abokanai
da kuma sanya sa wuyar magana, tunani ko
sadarwa tsananin sa da sauran mutane.
Madarar raƙumi nada wasu sinadarai masu
sanya mararsa lafiyar su sami sauƙi sosai
koma waraka daga wannan rashin lafiyar.

3.Tana taimakawa masu ALAJI (ALLERGY) ,
wato wani yanayi da garkuwar jikin mutum
ke nuna bata son wani abu , musamman
abinda bai cika cutar da lafiya ba ko kuma
baya cutar da mutane da dama amma sai
ya cutar da mutum , yasa garkuwar jikinsa
tayi tutsu bata son abin (allergic reaction).
Misali, kamar wani nau'in abinci da baya
cutar da lafiya amma idan mutum yaci sai
yasa shi rashin lafiya, ko ruwan damuna
kawai ya sanya ƙuraje su fito ma mutum ga
jiki ko ƙaiƙayi, ko warin wata dabba yasa
mutum atishawa ko mura, ko kuma taɓa
wata dabba ko wani abu ya sanya rashin
lafiya da sauransu. Shan madarar raƙumi
na magance dangin waɗannan matsaloli
abisa wasu bincike-bincike da aka gudanar.

4. ƙarfafa garkuwar jiki. Sinadarai masu
ƙarfafa halittun garkuwar jiki dake cikin
madarar raƙumi sun isa suyi yaƙi da
cututtuka masu kai farmaki a cikin jikin
ɗan-adam su halaka cututtukan.

5. Gina jiki da ƙoshin lafiya. Yawan
sinadarai masu gina-jiki (proteins) dake
cikin madarar na taimakawa wajen girman
jiki da cigabansa.

6. Inganta lafiyar zuciya. Madarar nada
sinadarai (FATTY ACIDS) wanda zasu iya
daidaita sinadarin kolestarol
( CHOLESTEROL) dake cikin jini. Yawan
kolestarol a jini nada haɗari, sinadari ne
mai danƙo wanda zai iya toshe ƙofofin jinin
zuciya (fayif) da take harba jini dasu zuwa
sassan jiki (arteries). Idan hakan ya faru
zai iya yin dameji ga zuciya. Madarar zata
iya rage haɗarin faruwar damejin zuciya,
mutuwar sashen jiki da kuma rage hawan
jini , da sauran su.

Amfanin Shan Madarar Raƙumi ga Lafiyar
Ɗan-adam
Madarar raƙumi ko nonon raƙumi (camel
milk) sinadari ce mai matukar amfani ga
lafiyar ɗan adam. Tsawon lokaci mai yawa
Larabawa masu yawon kiwo da Buzaye a
cikin sararin sahara sun kasance suna
amfani da wannan madara wacce ake
tatsowa daga hantsar dabbar taguwa a
matsayin abinci abar sha da kuma magani
a cikin tafiyarsu mai nisa cikin sahara
domin rayuwa.
Taguwa dabba ce mai asali da ban mamaki
dake rayuwa musamman a yankunan
sahara masu tsananin zafi a duniya.
Tsawon lokaci mai yawa , tarihi ya nuna
cewa mutanen sahara na amfani da madara
ko fitsarin wannan dabba wajen magance
matsalolin lafiya na daban-daban. Allah
(S.W.A.) Yasa albarka da waraka a cikin
madarar wannan dabba wacce bata da
abinci daya wuce itacen ƙaya da ruwa a
dajin sahara. Itacen ƙaya da wannan dabba
ke ci anyi imani cewa mafi yawansu na
ɗauke da magunguna wanda za'a iya samun
amfaninsu cikin madarar idan mutum ya
sha ta. Bugu da ƙari, ana sarrafa madarar
domin samar da wani abinci dake ake cema
CUKU ko CUKWI (Camel cheese) .Shin ko ka
taba ganin harshen raƙumi a mahauta
bayan an yanka/soke shi? Da yawa zaka ga
ƙaya mai tsawo cikin harshen duk ta soke/
lume cikin tsokar harshen  saboda yawan
cin ƙayarsa.
Binciken kimiyya na nuna cewa saboda
muhimmancin madarar raƙumi itace mafi
kusa a cikin nau'in madarar dabbobi dake
da yanayin amfani kusan irin na madarar
ɗan adam, wato madarar da uwa ke bawa
jinjirinta mai roman sinadarai masu yawa
da inganta lafiyarsa. Saboda haka ne da
yawa ake bawa jinjirin mutum madarar
raƙumi wanda baya samun isasshen abinci
mai lafiya a wasu al'adun. Abin nufi anan
shine, madarar raƙumi ta banbanta da
sauran nau'in madarar dabbobi kamar
irinsu sanuwa, tumkiya da akuya
kasancewar ta zarce su amfani a cikin jikin
ɗan adam mai amfani da ita (mai shan
madarar). Madarar rakumi na dauke da
sinadari mai ƙara yawan jini da hana
rashin  jinin (iron) mai yawa wanda yafi
yawan wanda ke akwai cikin madarar
sanuwa har linki 10 da kuma sinadari mai
ƙarfafa garkuwar jiki (vitamin c) wanda
shima yafi yawan wanda madarar sanuwa
ke ɗauke dashi sau 3. Madarar raƙumi na
ƙunshe da sinadari mai gina-jiki (protein)
mai yawa tare da wasu sinadarai masu
bayarda da kariya daga cututtuka. Irin
waɗannan sinadarai ana samun su kaɗan
ne cikin madarar sanuwa idan aka
kwatanta da ta raƙumi.
Amfanin madarar raƙumi a taƙaice - wasu
daga cikin manya-manyan amfaninta, sune:
(Health benefits of camel milk)

1. Tana taimakawa masu ciwon-suga
(diabetes). Madarar raƙumi na ƙunshe da
sinadaran inganta lafiya da kuma sinadarin
INSULIN mai yawa . Masu ciwon-suga zasu
more amfaninta ta sosai.

2. Tana taimakawa masu rashin lafiyar
OSTIZAM (AUSTISM), wanda wata matsalar
ƙwalwa ce dake bayyana tun farkon
yarintar mutum wacce ke hana marar
lafiyar yin tarayya mai kyau da mutane -
wato haɗuwa da mutane da yin abokanai
da kuma sanya sa wuyar magana, tunani ko
sadarwa tsananin sa da sauran mutane.
Madarar raƙumi nada wasu sinadarai masu
sanya mararsa lafiyar su sami sauƙi sosai
koma waraka daga wannan rashin lafiyar.

3.Tana taimakawa masu ALAJI (ALLERGY) ,
wato wani yanayi da garkuwar jikin mutum
ke nuna bata son wani abu , musamman
abinda bai cika cutar da lafiya ba ko kuma
baya cutar da mutane da dama amma sai
ya cutar da mutum , yasa garkuwar jikinsa
tayi tutsu bata son abin (allergic reaction).
Misali, kamar wani nau'in abinci da baya
cutar da lafiya amma idan mutum yaci sai
yasa shi rashin lafiya, ko ruwan damuna
kawai ya sanya ƙuraje su fito ma mutum ga
jiki ko ƙaiƙayi, ko warin wata dabba yasa
mutum atishawa ko mura, ko kuma taɓa
wata dabba ko wani abu ya sanya rashin
lafiya da sauransu. Shan madarar raƙumi
na magance dangin waɗannan matsaloli
abisa wasu bincike-bincike da aka gudanar.

4. ƙarfafa garkuwar jiki. Sinadarai masu
ƙarfafa halittun garkuwar jiki dake cikin
madarar raƙumi sun isa suyi yaƙi da
cututtuka masu kai farmaki a cikin jikin
ɗan-adam su halaka cututtukan.

5. Gina jiki da ƙoshin lafiya. Yawan
sinadarai masu gina-jiki (proteins) dake
cikin madarar na taimakawa wajen girman
jiki da cigabansa.

6. Inganta lafiyar zuciya. Madarar nada
sinadarai (FATTY ACIDS) wanda zasu iya
daidaita sinadarin kolestarol
( CHOLESTEROL) dake cikin jini. Yawan
kolestarol a jini nada haɗari, sinadari ne
mai danƙo wanda zai iya toshe ƙofofin jinin
zuciya (fayif) da take harba jini dasu zuwa
sassan jiki (arteries). Idan hakan ya faru
zai iya yin dameji ga zuciya. Madarar zata
iya rage haɗarin faruwar damejin zuciya,
mutuwar sashen jiki da kuma rage hawan
jini , da sauran su.

While some of you are still lamenting over insufficient data and how normal MTN data zaps on time, 9mobile has finally made this offer official 1GB for N200.

You’ll recall that during the Sallah celebration (Ramadan Kareem), 9mobile introduced special Ramadan offer that gives you N200 for 1GB and 5GB for N1000. Now it has been made official and anyone can just subscribe to the package.

9mobile network is quite fast in some location but not all. If you are seeing 4G LTE appear on your smart device, then you can try out this plan. The validity period for this data is 3 days.

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However, those of you complaining of the inhuman exceptional zapping of the newly introduced MTN data offer that gives extra 500MB can simply go with this offer. 5GB for N1000 in 15days.

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No tweak required, no VPN required and it works on all devices including the oldChincoberry.

YANDA ZAN IYA AMFANI
DA HABBATUS SAUDA
DOMIN NEMAN LAFIYA
Domin karin lafiya:
Cokali daya na man habba
a hada da zuma cokali
daya asha kafin aci abinci
sau biyu (2) a rana – dare
da rana..

Hawan jini:

A hada Cokali daya na
garin habba dana zuma
gangariya.Sa'annan
asanya tafarnuwa dakakka
amma 'yar kadan. Asha
kafin aci abinci na tsawon
kwana ashirin (20).
Ciwon dasashi da
hakori:
A tafasa garin habba da
ruwan khal (vinegar).
Awanke baki dashi.

Tsutsar ciki:

Asha habba tare da ruwan
khal daidai
gwargwado.Tana kashe
tsutsar ciki sosai.

Rashin bacci:

Asanya habba cokali daya
a cikin kofin shayi asha
kafin a kwanta bacci (awa
daya kafin a kwanta).
Rashin Gani da kyau :
A zuba cokali daya
(teaspoonful) na man
habba a cikin carrot juice
asha Kullum har tsawon
wata daya.

Tari da asma :

Ashafa man habba (ko
kuma Habba rob ) a kirji
da dare kafin a kwanta
bacci.

YANDA ZAN IYA AMFANI
DA HABBATUS SAUDA
DOMIN NEMAN LAFIYA
Domin karin lafiya:
Cokali daya na man habba
a hada da zuma cokali
daya asha kafin aci abinci
sau biyu (2) a rana – dare
da rana..

Hawan jini:

A hada Cokali daya na
garin habba dana zuma
gangariya.Sa'annan
asanya tafarnuwa dakakka
amma 'yar kadan. Asha
kafin aci abinci na tsawon
kwana ashirin (20).
Ciwon dasashi da
hakori:
A tafasa garin habba da
ruwan khal (vinegar).
Awanke baki dashi.

Tsutsar ciki:

Asha habba tare da ruwan
khal daidai
gwargwado.Tana kashe
tsutsar ciki sosai.

Rashin bacci:

Asanya habba cokali daya
a cikin kofin shayi asha
kafin a kwanta bacci (awa
daya kafin a kwanta).
Rashin Gani da kyau :
A zuba cokali daya
(teaspoonful) na man
habba a cikin carrot juice
asha Kullum har tsawon
wata daya.

Tari da asma :

Ashafa man habba (ko
kuma Habba rob ) a kirji
da dare kafin a kwanta
bacci.

HABBATUS SAUDA (The
black seed)
Habbatus sauda ana
kiranta da sunaye da dama
kamar haka: "Habbatul
Baraka" (the blessed seed),
Black Cumin, Nigella Sativa,
Black Caraway da
sauransu. Habbatus sauda
nada amfani sosai wajen
magance cututtuka da
kuma kiwon lafiya, cikin
ikon Allah. Ana samun
wannan sinadari daga
'ya'yan shukar "Nigella
sativa". Shekaru dayawa
da suka gabata miliyoyin
mutane na kasashen ASIA ,
MIDDLE EAST da AFRICA
sun kasance suna amfani
da wannan sinadari mai
albarka domin kiwon
lafiya da kuma magance
cututtuka.
AMFANINTA AKAN
LAFIYA (HEALTH
BENEFITS):
1. Tana karfafa garkuwar
jiki (boosting immune
system).
2. Tana gyara al'adar mata
( improving menstruation).
3. Gyara fata daga tamoji
(repairing wrinkles on
skin).
4. Rage hawan jini
(lowering blood pressure).
5. Qarin girman gashi
(stimulating hair growth).
6. Yaqi da cututtukan fata
(fighting skin diseases:
anti-bacterial & anti-
fungal).
7. Kara yawan maniyyi
(stimulating sperm
producing tissue).
8. Cutsar ciki (worms)
9. Mura da tari (Cold &
cough).
10. Asma (asthma) da
sauransu.

HABBATUS SAUDA (The
black seed)
Habbatus sauda ana
kiranta da sunaye da dama
kamar haka: "Habbatul
Baraka" (the blessed seed),
Black Cumin, Nigella Sativa,
Black Caraway da
sauransu. Habbatus sauda
nada amfani sosai wajen
magance cututtuka da
kuma kiwon lafiya, cikin
ikon Allah. Ana samun
wannan sinadari daga
'ya'yan shukar "Nigella
sativa". Shekaru dayawa
da suka gabata miliyoyin
mutane na kasashen ASIA ,
MIDDLE EAST da AFRICA
sun kasance suna amfani
da wannan sinadari mai
albarka domin kiwon
lafiya da kuma magance
cututtuka.
AMFANINTA AKAN
LAFIYA (HEALTH
BENEFITS):
1. Tana karfafa garkuwar
jiki (boosting immune
system).
2. Tana gyara al'adar mata
( improving menstruation).
3. Gyara fata daga tamoji
(repairing wrinkles on
skin).
4. Rage hawan jini
(lowering blood pressure).
5. Qarin girman gashi
(stimulating hair growth).
6. Yaqi da cututtukan fata
(fighting skin diseases:
anti-bacterial & anti-
fungal).
7. Kara yawan maniyyi
(stimulating sperm
producing tissue).
8. Cutsar ciki (worms)
9. Mura da tari (Cold &
cough).
10. Asma (asthma) da
sauransu.

Zogale
(Moringa oleifera) itaciya ce mai ban
mamaki dangane
da amfaninta ga lafiyar 'dan adam. Allah
(S.W.T.) yasa albarka da waraka ga
wannan itaciya. Zogale abinci ne mai
romon sinadaran lafiya a bayan kasa,
baza'a iya kwatanta shiba da sauran
ganyaye ta fuskar amfaninsa ga lafiyar
'dan adam. Wannan dalili yasa wasu ke
kiransa da suna ITACIYAR RAYUWA ( The
tree of life). Ganyen zogale na kunshe da
romon
sinadari mai yawa na VITAMIN A (wanda
ke
karama idanun 'dan adam lafiya da gani)
fiye da
VITAMIN A dake cikin karas har sau 4.
Ganyen
zogale haka kuma yana da sinadari mai
yawa na
CALCIUM (mai sanya qashi da hakoran
'dan
adam kwari da lafiya) fiye da yawan na
cikin madara linki 4. Yana da sinadarin
VITAMIN C (wanda ke karfafa garkuwar
jikin 'dan adam domin fada da cututtuka
masu kai farmaki ga lafiyar mutum),
yanada wannan sinadarin mai yawa fiye
da irin
wannan sinadarin dake cikin lemu har
linki 7.
Haka kuma yanada sinadarin PROTEIN
(sinadari
mai gina jikin 'dan adam), fiye da na cikin
madara sau 2. Bugu da qari, yana da
VITAMIN E
(sinari mai gyara fata da lafiyar fata).
Masana ilimin kimiyya da bincike akan
wannan itaciyar lafiya sun bayyana cewa
ZOGALE/ZOGALA nada wadannan
magunguna:
-Yana daidaita sukari cikin jini.
-Yana rage hawan-jini
-Yana taimakama mace mai shayarwa da
ruwan nono.
-Yana kashe kwayoyin cutar bakteriya
(bacteria).
-Yana saukake narkewar abinci a ciki.
-Yana wanke ciki, musamman idan aka
cishi kafin aci komai.
-Yana kare lafiyar hanta da koda.
-Yana taimakawa da kuzari ga jikin
mutum.
-Yana rage kiba.
-Yana gyara kwalwa.
Da sauransu.

Zogale
(Moringa oleifera) itaciya ce mai ban
mamaki dangane
da amfaninta ga lafiyar 'dan adam. Allah
(S.W.T.) yasa albarka da waraka ga
wannan itaciya. Zogale abinci ne mai
romon sinadaran lafiya a bayan kasa,
baza'a iya kwatanta shiba da sauran
ganyaye ta fuskar amfaninsa ga lafiyar
'dan adam. Wannan dalili yasa wasu ke
kiransa da suna ITACIYAR RAYUWA ( The
tree of life). Ganyen zogale na kunshe da
romon
sinadari mai yawa na VITAMIN A (wanda
ke
karama idanun 'dan adam lafiya da gani)
fiye da
VITAMIN A dake cikin karas har sau 4.
Ganyen
zogale haka kuma yana da sinadari mai
yawa na
CALCIUM (mai sanya qashi da hakoran
'dan
adam kwari da lafiya) fiye da yawan na
cikin madara linki 4. Yana da sinadarin
VITAMIN C (wanda ke karfafa garkuwar
jikin 'dan adam domin fada da cututtuka
masu kai farmaki ga lafiyar mutum),
yanada wannan sinadarin mai yawa fiye
da irin
wannan sinadarin dake cikin lemu har
linki 7.
Haka kuma yanada sinadarin PROTEIN
(sinadari
mai gina jikin 'dan adam), fiye da na cikin
madara sau 2. Bugu da qari, yana da
VITAMIN E
(sinari mai gyara fata da lafiyar fata).
Masana ilimin kimiyya da bincike akan
wannan itaciyar lafiya sun bayyana cewa
ZOGALE/ZOGALA nada wadannan
magunguna:
-Yana daidaita sukari cikin jini.
-Yana rage hawan-jini
-Yana taimakama mace mai shayarwa da
ruwan nono.
-Yana kashe kwayoyin cutar bakteriya
(bacteria).
-Yana saukake narkewar abinci a ciki.
-Yana wanke ciki, musamman idan aka
cishi kafin aci komai.
-Yana kare lafiyar hanta da koda.
-Yana taimakawa da kuzari ga jikin
mutum.
-Yana rage kiba.
-Yana gyara kwalwa.
Da sauransu.

Zuma wani irin abinci ne mai zaki kamar
shigen suga wanda kudan-zuma ke
samarwa daga furen itace ko shuka -wato
wani romon sinadari dake cikin furen itace
ko shuka da kudan-zuma ke tsotsowa
(nectar) domin sarrafa ruwan zuma.
Mutane na amfani da zuma a matsayin
abinci ko magani. Sabili da muhimmancin
zuma, a cikin surorin Alqur'ani maigirma
- akwai surah mai sunan kudan zuma -
wato Surat An- Nahl. Allah (S.W.A.) ya
bayyana mana muhimmancin zuma ga
rayuwar 'dan adam a cikin wannan surah
" ...waraka ce ga mutane." (An Nahl: 69).
Hakika kuma Manzon Allah (S.A.W.) ya
bayyana mana muhimmancin ta a wasu
hadisai.
Don haka, zuma nada amfani ga lafiya
kamar haka:
1. Tana kashe cutar bakteriya da fangas
(bacteria & fungus) da kuma bada kariya
daga kamuwa da ciwon-daji. Bincike ya
nuna cewa zuma mai duhu-duhu tafi
wannan amfanin.
2. Tana warkar da ciwo ko gyambo idan
ana shafawa ko sha.
3. Tana taimaka ma mai-mura, tari ,
atishawa da sauran matsalolin sanyi.
4. Maganin gudawa ce.
5. Maganin gyambon ciki - Ulcer.
6. Tana karfafa garkuwar jiki.
7. Tana rage hadarin kamuwa daga
cututtukan zuciya, musamman idan aka
hadata da Kirfat (cinnamon).
8. Tana sanya kuzari a jiki.
9. Tana rage nauyin kiba. Shan ruwa mai-
`dumi da lemun tsami tare da zuma kafin
aci komi da safe zai taimaka wajen rage
`kiba.
10. Tana saukaka narkewar abinci ga masu
fama da rashin narkewar abinci.
11. Tana rage kumburi mai sanya waje
yayi kalar ja da radadin ciwo.
12. Tana kyautata lafiyar kwalwa.
13. Tana gyara fata da rage kurajen fuska
(pimples) idan ana shafa ta.
14. Da sauransu.

Zuma wani irin abinci ne mai zaki kamar
shigen suga wanda kudan-zuma ke
samarwa daga furen itace ko shuka -wato
wani romon sinadari dake cikin furen itace
ko shuka da kudan-zuma ke tsotsowa
(nectar) domin sarrafa ruwan zuma.
Mutane na amfani da zuma a matsayin
abinci ko magani. Sabili da muhimmancin
zuma, a cikin surorin Alqur'ani maigirma
- akwai surah mai sunan kudan zuma -
wato Surat An- Nahl. Allah (S.W.A.) ya
bayyana mana muhimmancin zuma ga
rayuwar 'dan adam a cikin wannan surah
" ...waraka ce ga mutane." (An Nahl: 69).
Hakika kuma Manzon Allah (S.A.W.) ya
bayyana mana muhimmancin ta a wasu
hadisai.
Don haka, zuma nada amfani ga lafiya
kamar haka:
1. Tana kashe cutar bakteriya da fangas
(bacteria & fungus) da kuma bada kariya
daga kamuwa da ciwon-daji. Bincike ya
nuna cewa zuma mai duhu-duhu tafi
wannan amfanin.
2. Tana warkar da ciwo ko gyambo idan
ana shafawa ko sha.
3. Tana taimaka ma mai-mura, tari ,
atishawa da sauran matsalolin sanyi.
4. Maganin gudawa ce.
5. Maganin gyambon ciki - Ulcer.
6. Tana karfafa garkuwar jiki.
7. Tana rage hadarin kamuwa daga
cututtukan zuciya, musamman idan aka
hadata da Kirfat (cinnamon).
8. Tana sanya kuzari a jiki.
9. Tana rage nauyin kiba. Shan ruwa mai-
`dumi da lemun tsami tare da zuma kafin
aci komi da safe zai taimaka wajen rage
`kiba.
10. Tana saukaka narkewar abinci ga masu
fama da rashin narkewar abinci.
11. Tana rage kumburi mai sanya waje
yayi kalar ja da radadin ciwo.
12. Tana kyautata lafiyar kwalwa.
13. Tana gyara fata da rage kurajen fuska
(pimples) idan ana shafa ta.
14. Da sauransu.

Amfanin Lemongrass ga Lafiya (Ciyawa-
mai-kamshin-lemu)
Lemongrass (Cymbopogon citratus) shuka
ce mai dadin kamshi, wato wata irin
ciyawace doguwa mai launin kore da
kamshin lemun-zaki. Duk da yake dai bata
da alaka da lemun-zaki, kamshin ciyawar
mai karfi da dandano yayi kama dana
lemun-zaki (amma bata da zaki). Ana
samun ciyawar a kasashe masu yanayin
zafi ko yanayin dumi. Anfi yawan amfani
da ita a kasashen Asiya, Afurka da
Australia . Haka kuma, anfi yawan amfani
da wannan ciyawa a kasashen Asiya wajen
girki. A kasar Indiya kuwa akanyi amfani
da ita a matsayin maganin gargajiya (herb)
. Ana amfani da busassar ciyawar ko
danyarta domin amfani na daban-daban.
Kuma anfi amfani da ita wajen hada shayi
, miya ko kori (curry) domin ta zamo
hadin kayan kamshin girki. Ana samun
manta (lemongrass oil) a kasuwa wanda
shima ake amfani dashi na daban-daban.
Amfaninta:
Mai yiwuwa ne kana da wannan shuka a
gida ko a lambunka , koma kana amfani da
ita, to amma baka san ainahin amfaninta
taba ga lafiya, kawai dai ka dauketa shuka
ce domin k'awata gida, ko filebo maisa
kamshi a kofin shayin ka a lokacinda kake
kurɓawa. To ka bude idanunka, domin
kuwa wannan ciyawa amfaninta ya wuce
na adon gida kadai ko kamshin shayinka
da kake jin dadin sha saboda dandano da
kamshin da take baka a lokacin da kayi
amfani da ita. Ciyawar Lemongrass nada
ado da zata iya yima lafiyarka domin
inganta ta. Wasu daga cikin amfanin
wannan ciyawa mai albarka sun hada da:
1. Kariya daga ciwon-daji/kansa (Anti-
cancer). Shukar lemongrass nada sinadari
mai kamshi na "citral", wanda binciken
kimiyya ya nuna cewa yana kashe
kwayoyin halitta da ciwon kansa ya harba
a jiki (cancer cells). Haka kuma yana
inganta lafiyar kwayoyin halittar jiki gaba
daya (improving cellular health).
2. Karin-jini da hana rashin-jini (Anaemia)
. Lemongrass nada sinadarin "iron" mai
yawa, wato sinadari maisa karin-jini
domin cikakkiyar lafiya da kuma hana
wasu matsalolin rashin jini.
3. Rage hawan-jini (Reducing high blood
pressure). Yawan sinadarin "potessium" a
cikin lemongrass, sinadarin mai inganta
lafiyar zuciya, koda da sauran sassan jiki,
na taimakawa wajen hana hawan-jini,
cututtukan zuciya, mutuwar sashen jiki,
ciwo kansa, matsalolin rashin narkewar
abinci da rashin haihuwa, cikin yardar
Allah.
4. Kariya da hana girman kananan halittu
masu haddasa cututtuka a jiki (Anti-septic)
da kuma hana kumburi, wuri yayi ja, da
radadin ciwo a jiki (Anti-imflammatory),
musamman taimako ce ga masu ciwon
gabobi da sassan jiki da sauransu (gout,
arthritis, etc).
5.Yaki da cututtukan bakteriya dana
fangas (Anti-bacterial and anti-fungal).
Don haka, tana maganin zazzabin cizon-
sauro da taifot (Malaria and typhoid) [yi
shayi] , da sauransu. Haka kuma, tana
maganin cin-ruwa na yatsun kafa da
makero [yi amfani da manta] da sauransu
( athlete's foot, ringworm, etc).
6. Maganin mura, zubar hanci da hawaye,
kaikayin ido, atishawa, toshewar hanci
(Cold,flue and hay fever).
7. Tace duk wani abu mai guba ga jiki ,
musamman na abinci, ko wani abu mai
cutarwa da fitar dasu daga jiki
(Detoxifying). Tana tsaftace hanta, koda,
mafitsara da sauransu.
8. Inganta bacci / yakar da rashin bacci
(Fighting insomnia). lemongrass nada tasiri
wajen kwantar da hankali da fada da
rashin bacci domin samun cikakkiyar
lafiya.
9. Taimako ga masu ciwon-suga (Diabetes).
Tana rage yawan suga cikin jini, tsarkake
saifa da inganta aikinta.
10. Inganta kwalwa (Improving nervous
system). Lemongrass na taimakawa
kwalwa wajen maida hankali don lakantar
karatu, rike karatun da kuma taimakawa
wajen sarrafa karatun/ilimi. Sinadarin
"magnesium", "phosphorus" da "folate" da
ake samu a cikin ciyawar nada tasirin
kyautata lafiyar kwalwa.
11. Rage kiba (Weight loss). Shan
lemongrass musamman a shayi na
narkarda kitshe. Tana sanya yin fitsari
akai-akai a lokacinda take fitar da duk
wani abu mai yawa da jiki baya bukata
wanda zai iya cutar da lafiya.
Da sauransu.
Medical Disclaimer: Wanda ya rubuta
wannan bayanai ba likita bane, mai
bincike ne kawai akan magungunan
gargajiya, masani akan abinda ya rubuta
sakamakon bincike daya gabata. Wannan
bayanin amfanin ciyawar lemongrass da
duk kanin bayanan magunguna daya
wallafa a wannan shafin yanar gizo, baya
nufin masu matsalolin lafiya zasu iya
barin yin amfani da magungunan da aka
basu a asibiti ba domin su lazimci yin
amfani da maganin gargajiya, a maimakon
magungunan. A nemi shawarwarin likita
da masana ilimin maganin gargajiya akan
yanda za'a iya amfani da magungunan da
kuma sanin wanda zai iya amfani da
ciyawar da wanda bazai iya amfani da ita
ba wasu lokuttan.

Amfanin Lemongrass ga Lafiya (Ciyawa-
mai-kamshin-lemu)
Lemongrass (Cymbopogon citratus) shuka
ce mai dadin kamshi, wato wata irin
ciyawace doguwa mai launin kore da
kamshin lemun-zaki. Duk da yake dai bata
da alaka da lemun-zaki, kamshin ciyawar
mai karfi da dandano yayi kama dana
lemun-zaki (amma bata da zaki). Ana
samun ciyawar a kasashe masu yanayin
zafi ko yanayin dumi. Anfi yawan amfani
da ita a kasashen Asiya, Afurka da
Australia . Haka kuma, anfi yawan amfani
da wannan ciyawa a kasashen Asiya wajen
girki. A kasar Indiya kuwa akanyi amfani
da ita a matsayin maganin gargajiya (herb)
. Ana amfani da busassar ciyawar ko
danyarta domin amfani na daban-daban.
Kuma anfi amfani da ita wajen hada shayi
, miya ko kori (curry) domin ta zamo
hadin kayan kamshin girki. Ana samun
manta (lemongrass oil) a kasuwa wanda
shima ake amfani dashi na daban-daban.
Amfaninta:
Mai yiwuwa ne kana da wannan shuka a
gida ko a lambunka , koma kana amfani da
ita, to amma baka san ainahin amfaninta
taba ga lafiya, kawai dai ka dauketa shuka
ce domin k'awata gida, ko filebo maisa
kamshi a kofin shayin ka a lokacinda kake
kurɓawa. To ka bude idanunka, domin
kuwa wannan ciyawa amfaninta ya wuce
na adon gida kadai ko kamshin shayinka
da kake jin dadin sha saboda dandano da
kamshin da take baka a lokacin da kayi
amfani da ita. Ciyawar Lemongrass nada
ado da zata iya yima lafiyarka domin
inganta ta. Wasu daga cikin amfanin
wannan ciyawa mai albarka sun hada da:
1. Kariya daga ciwon-daji/kansa (Anti-
cancer). Shukar lemongrass nada sinadari
mai kamshi na "citral", wanda binciken
kimiyya ya nuna cewa yana kashe
kwayoyin halitta da ciwon kansa ya harba
a jiki (cancer cells). Haka kuma yana
inganta lafiyar kwayoyin halittar jiki gaba
daya (improving cellular health).
2. Karin-jini da hana rashin-jini (Anaemia)
. Lemongrass nada sinadarin "iron" mai
yawa, wato sinadari maisa karin-jini
domin cikakkiyar lafiya da kuma hana
wasu matsalolin rashin jini.
3. Rage hawan-jini (Reducing high blood
pressure). Yawan sinadarin "potessium" a
cikin lemongrass, sinadarin mai inganta
lafiyar zuciya, koda da sauran sassan jiki,
na taimakawa wajen hana hawan-jini,
cututtukan zuciya, mutuwar sashen jiki,
ciwo kansa, matsalolin rashin narkewar
abinci da rashin haihuwa, cikin yardar
Allah.
4. Kariya da hana girman kananan halittu
masu haddasa cututtuka a jiki (Anti-septic)
da kuma hana kumburi, wuri yayi ja, da
radadin ciwo a jiki (Anti-imflammatory),
musamman taimako ce ga masu ciwon
gabobi da sassan jiki da sauransu (gout,
arthritis, etc).
5.Yaki da cututtukan bakteriya dana
fangas (Anti-bacterial and anti-fungal).
Don haka, tana maganin zazzabin cizon-
sauro da taifot (Malaria and typhoid) [yi
shayi] , da sauransu. Haka kuma, tana
maganin cin-ruwa na yatsun kafa da
makero [yi amfani da manta] da sauransu
( athlete's foot, ringworm, etc).
6. Maganin mura, zubar hanci da hawaye,
kaikayin ido, atishawa, toshewar hanci
(Cold,flue and hay fever).
7. Tace duk wani abu mai guba ga jiki ,
musamman na abinci, ko wani abu mai
cutarwa da fitar dasu daga jiki
(Detoxifying). Tana tsaftace hanta, koda,
mafitsara da sauransu.
8. Inganta bacci / yakar da rashin bacci
(Fighting insomnia). lemongrass nada tasiri
wajen kwantar da hankali da fada da
rashin bacci domin samun cikakkiyar
lafiya.
9. Taimako ga masu ciwon-suga (Diabetes).
Tana rage yawan suga cikin jini, tsarkake
saifa da inganta aikinta.
10. Inganta kwalwa (Improving nervous
system). Lemongrass na taimakawa
kwalwa wajen maida hankali don lakantar
karatu, rike karatun da kuma taimakawa
wajen sarrafa karatun/ilimi. Sinadarin
"magnesium", "phosphorus" da "folate" da
ake samu a cikin ciyawar nada tasirin
kyautata lafiyar kwalwa.
11. Rage kiba (Weight loss). Shan
lemongrass musamman a shayi na
narkarda kitshe. Tana sanya yin fitsari
akai-akai a lokacinda take fitar da duk
wani abu mai yawa da jiki baya bukata
wanda zai iya cutar da lafiya.
Da sauransu.
Medical Disclaimer: Wanda ya rubuta
wannan bayanai ba likita bane, mai
bincike ne kawai akan magungunan
gargajiya, masani akan abinda ya rubuta
sakamakon bincike daya gabata. Wannan
bayanin amfanin ciyawar lemongrass da
duk kanin bayanan magunguna daya
wallafa a wannan shafin yanar gizo, baya
nufin masu matsalolin lafiya zasu iya
barin yin amfani da magungunan da aka
basu a asibiti ba domin su lazimci yin
amfani da maganin gargajiya, a maimakon
magungunan. A nemi shawarwarin likita
da masana ilimin maganin gargajiya akan
yanda za'a iya amfani da magungunan da
kuma sanin wanda zai iya amfani da
ciyawar da wanda bazai iya amfani da ita
ba wasu lokuttan.

Man-zaitun ( Olive oil/ Olea europea ) wani
irin nau'in mai ne da ake samarwa daga
'ya'yan itaciyar zaitun (Olive tree). Ana
amfani dashi wajen girki, gyaran fata,
magani, hada sabullai da kuma man-fitila
( a gargajiyance). Man-zaitun ana amfani
dashi a 'kasashen duniya da dama,
musamman kasar Spain, France (Faransa),
Italy, Greece (kasar Girka), Syria, Lebanon,
Egypt, Libya,Tunisia, Algeria, Morocco da
sauransu. Toh amma kasashen da suka fi
yawan amfani dashi sune Portugal, Spain,
Italy da Greece. Daga shekara ta 2000 zuwa
ta 2009, kasashe 3 da suka fi yawan samar
dashi sune: 1. Spain 2. Italy 3. Greece.
Kasar Syria itace ta 4 , sai mai-bimata
kasar Tunisia, a matsayin ta 5.
Sabili da muhimmancin itaciyar zaitun,
Allah Madaukakin sarki, Mai -halittu ya
ambace ta a cikin Al-Qur'ani Maigirma -
Surat At- Tin da Surat An- Nur.
Man-zaitun nada amfanin sosai ga lafiyar
'dan adam. Binciken ilimin kimiyya ya
nuna cewa yana da amfani kamar haka:
1. Yana 'karfafa garkuwar jiki ( domin yaki
da kwayar cutar biras, bacteriya, fangas
(fighting virus, bacteria, fungus etc.) da
sauransu. Wadannan cututtuka suke
haddasa matsalolin lafiya da dama, kamar
irinsu ciwon-anta, tetanus da cin-ruwa.
2. Yana da sinadarai masu bada kariya
daga kamuwa da ciwon daji (rich in
antioxidant subtances).
3. Kariya daga cututtukan zuciya - yana
rage yawan sinadarin kolestirol (reducing
high cholesterol) wanda idan yayi yawa a
cikin jini yake da illa ga zuciya.
4. Rage hawan jini (reducing high blood
pressure).
5. Taimako ga masu ciwon-suga (helping
diabetic patients).
6. Kariya daga ciwon jiki (sanyin jiki) dana
gabobi (anti-rheumatism & arthritis).
7. Inganta lafiyar zuciya (improving heart's
function esp. to older people whose hearts
are weak due to aging) musamman ga
tsofaffi wanda zuciyar su ta fara rauni
wajen aiki saboda tsufa. Yana gyara zuciya
da quruciya.
8. Kariya daga ciwon daji dake shagar fata
( protection from skin cancer).
9. Inganta lafiyar qashi. (improving bone
health).
10. Inganta lafiyar kwalwa wajen koyon
wani abu kamar karatu ko rike karatun,
musamman ga manya (improving cognitive
function) da sauransu.
Ana iya amfani da man-zaitun kamar haka:
~ Asha cikin babban cokali sau 2 a rana -
safe da rana, cokali daya a kowane lokacin.
~ Ayi girki dashi a matsayin man girki ko a
zuba cikin abinci bayan girki.
~ Manshafawa kamar sauran man amfani
na jiki.
~ Giris ga ma'aurata (sex lubricant). Bugu
da kari, zai kuma bada kariya daga
cututtuka.
~ Ciwon-kunne, digo 2 ko 3 na man a cikin
kunne.
~ Da sauran wasu hanyoyin na inganta
lafiya.
Allah Ya bada sa'a.

Man-zaitun ( Olive oil/ Olea europea ) wani
irin nau'in mai ne da ake samarwa daga
'ya'yan itaciyar zaitun (Olive tree). Ana
amfani dashi wajen girki, gyaran fata,
magani, hada sabullai da kuma man-fitila
( a gargajiyance). Man-zaitun ana amfani
dashi a 'kasashen duniya da dama,
musamman kasar Spain, France (Faransa),
Italy, Greece (kasar Girka), Syria, Lebanon,
Egypt, Libya,Tunisia, Algeria, Morocco da
sauransu. Toh amma kasashen da suka fi
yawan amfani dashi sune Portugal, Spain,
Italy da Greece. Daga shekara ta 2000 zuwa
ta 2009, kasashe 3 da suka fi yawan samar
dashi sune: 1. Spain 2. Italy 3. Greece.
Kasar Syria itace ta 4 , sai mai-bimata
kasar Tunisia, a matsayin ta 5.
Sabili da muhimmancin itaciyar zaitun,
Allah Madaukakin sarki, Mai -halittu ya
ambace ta a cikin Al-Qur'ani Maigirma -
Surat At- Tin da Surat An- Nur.
Man-zaitun nada amfanin sosai ga lafiyar
'dan adam. Binciken ilimin kimiyya ya
nuna cewa yana da amfani kamar haka:
1. Yana 'karfafa garkuwar jiki ( domin yaki
da kwayar cutar biras, bacteriya, fangas
(fighting virus, bacteria, fungus etc.) da
sauransu. Wadannan cututtuka suke
haddasa matsalolin lafiya da dama, kamar
irinsu ciwon-anta, tetanus da cin-ruwa.
2. Yana da sinadarai masu bada kariya
daga kamuwa da ciwon daji (rich in
antioxidant subtances).
3. Kariya daga cututtukan zuciya - yana
rage yawan sinadarin kolestirol (reducing
high cholesterol) wanda idan yayi yawa a
cikin jini yake da illa ga zuciya.
4. Rage hawan jini (reducing high blood
pressure).
5. Taimako ga masu ciwon-suga (helping
diabetic patients).
6. Kariya daga ciwon jiki (sanyin jiki) dana
gabobi (anti-rheumatism & arthritis).
7. Inganta lafiyar zuciya (improving heart's
function esp. to older people whose hearts
are weak due to aging) musamman ga
tsofaffi wanda zuciyar su ta fara rauni
wajen aiki saboda tsufa. Yana gyara zuciya
da quruciya.
8. Kariya daga ciwon daji dake shagar fata
( protection from skin cancer).
9. Inganta lafiyar qashi. (improving bone
health).
10. Inganta lafiyar kwalwa wajen koyon
wani abu kamar karatu ko rike karatun,
musamman ga manya (improving cognitive
function) da sauransu.
Ana iya amfani da man-zaitun kamar haka:
~ Asha cikin babban cokali sau 2 a rana -
safe da rana, cokali daya a kowane lokacin.
~ Ayi girki dashi a matsayin man girki ko a
zuba cikin abinci bayan girki.
~ Manshafawa kamar sauran man amfani
na jiki.
~ Giris ga ma'aurata (sex lubricant). Bugu
da kari, zai kuma bada kariya daga
cututtuka.
~ Ciwon-kunne, digo 2 ko 3 na man a cikin
kunne.
~ Da sauran wasu hanyoyin na inganta
lafiya.
Allah Ya bada sa'a.

Na'a-na'a [Peppermint/mentha piperita or
mint] wata shuka ce mai albarka da ake
amfani da ita a matsayin maganin
gargajiya. Ganyen na'a-na'a kore ne,
kamshin ta nada karfi, tana da kamshi mai
dadin gaske da filebo mai sanyaya rai.
Na'a-na'a nada sinadarin 'minti' ( wato
'menthol') mai sanyaya rai da lafiyar jikin
dan adam. Akanyi amfani da na'a na'a
wajen sarrafa wasu kayan amfanin gida da
muke siya na yau da kullum, wato kayan
amfani da muke siya a kasuwa kamar
irinsu makilin (toothpaste), sabullai
(soaps), man-shafawa (creams and
vaselines), cingam (chewing gum),
sinadarin wanke baki (mouthwash) ,
magungunan shafawa (ointments), da
sauransu , saboda kamshinta da amfaninta
ga jikin dan adam.
Bincike ya nuna cewa, shukar na'a-na'a
dai ta samune asali ta hanyar auren-shuka
, wato auren shuka mai suna 'watermint'
da turanci da kuma wata shukar mai suna
'spearmint'. Bincike ya nuna cewa na'a
na'a tazo ne daga kasashen turawa da
larabawa. Mutanen wadannan kasashen da
muka ambata kanyi amfani da ganyen
na'a-na'a cikin abinci da kuma wajen
shayi, a matsayin ganyen-shayi (tea leaves)
haka kuma, akwai man -na'a na'a
( peppermint oil) da ruwanta (peppermint
water) a kasuwa domin amfani na daban-
daban.
Bincike ya nuna cewa na'a-na'a nada
amfani da yawa ga lafiyar dan adam. Wasu
daga cikin amfaninta ga jikin mutum sune:
1. Tana magance matsalar bacin-ciki da
rashin fitar bahaya maisa tsugunni
a bayi.
(Ayi shayin na'a-na'a ko azuba manta
cikin shayi marar madara.)
2. Tana saukake narkewar abinci
3. Maganin tuka
4. Maganin gudawa
5. Maganin mura da tari [da kuma mura
mai damun makoshi - wato 'sore throat']
(ayi amfani da man na'a-na'a ko ganyen ,
a tafasa ganyen ayi shayi marar madara
, haka kuma, za'a iya amfani da man na'a-
na'a cikin ruwan zafi, ayi turiri,
a lullube da mayafi).
6. Maganin ciwon-kai ( a shafa manta
wajen da kai ke ciwo).
7. Maganin ciwon-jiki ( a shafa manta ga
jijiyoyin jiki dake ciwo
ko wajen dake damunka da ciwo, zata
sanyaya, insha Allahu).
8. Maganin ciwon-hakori (ayi amfani da
man na'a-na'a da auduga,
a diga man ga auduga , sa'annan a lika ga
hakori mai ciwon).
9. Maganin kaikayi
10. Korar sauro ( a shafa man na'a-na'a ga
jiki -
hannuwa da kafafu , sauro zai gujesu)
11. Kashe tsutsar ciki
12. Taimakawa hanta wajen aiki
13. Rage yawan damuwa
- tana sanyaya rai da hana damuwa
( a tafasa ganyen
na'a-na'a ayi shayi, ko manta a zuba cikin
kofin shayi , safe da yamma).
14. Tana taimakawa kwalwa wajen rike
karatu da
kaifin fahimta (ayi shayi da ganyen na'a-
na'a a rinka sha da zuma).
15. Tana sanya girki yayi kamshi - filebo
( ayi amfani da ganyen wajen girki).
Hakan zai taimaka wajen son cin abincin
(appetite), musamman ga wanda
baya son cin abinci.
16. Tana maganin ciwon-ciki , musamman
ga mata masu matsalolin al'ada.
17. Da sauransu.